Achieve Tranquility with 174 Hz Frequency
Exploring the realm of sound frequencies, specifically the resonant 174 Hz frequency, can unveil a path to deeper states of sleep. Many users find that listening to this tone before bedtime can enhance a more peaceful night's slumber. It's believed that 174 Hz aligns with the intrinsic rhythms of the mind, guiding you towards a state of 174dbm/hz d